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Home workout 🍑 1. Kneeling Leg Pulses- 3x30 each leg 2. Hip thrusts- 5x20 3. Squat/leg raise- 3x15 each leg 4. Split squat- 3x20 each leg #TRAINforHER... | By TRAIN for HER | Facebook
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Today's Workout: Leg pulse targets your glutes
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