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![M/36/5'8” [279lb>195lb=84lb] 4 year transformation with keto+IF+1hour walk+ body weight exercises every day instead of lunch. Most of the weight loss happened over the first year. : r/progresspics](https://preview.redd.it/1zu8xjwlpm391.jpg?auto=webp&s=bcacd51bd17622495dece38f8ad2a0171dab04b0 "M/36/5'8” [279lb>195lb=84lb] 4 year transformation with keto+IF+1hour walk+ body weight exercises every day instead of lunch. Most of the weight loss happened over the first year. : r/progresspics")
M/36/5'8” [279lb>195lb=84lb] 4 year transformation with keto+IF+1hour walk+ body weight exercises every day instead of lunch. Most of the weight loss happened over the first year. : r/progresspics
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