Tony Comella Physical Therapy - . HOW DO YOU BRIDGE? — 🍑 Last post looked at double leg bridge, now let's look at single leg options. Here are four common variations, each
Rohan Hulawale (PT) on LinkedIn: #physiotherapy #exercise #sportsmedicine #sportscience #sportsinjury…
Double hip thrust method 🍑🍑🔥 Time and time again I am told from people who previously struggled to feel their Glutes before on a thrust that after this,... | By Personaaltreener Ele-Ly
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